We have this expectation that we have to like our mother-in-law, she says. But it doesn't have to be this close relationship with your partner's mom or dad,. She writes: "You get to choose your level of interaction with anyone" The book is filled with practical takeaways for people who want to change their lives.
Telling other people what you want – or need – can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestselling author who helps people create healthy boundaries with themselves and others, both at work and in personal relationships. In this episode, she talks about why identifying your needs is so important, clarifies what healthy boundaries can look like and shares empowering tools so you can advocate for yourself – and get the treatment you deserve. For the full text transcript, visit go.ted.com/BHTranscripts