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The Power of Adapting to Negative Emotions
All negative emotions, just so we should be clear about this are attempts to control. This is people don't have to have that conscious awareness that anger and resentment or just to justify I have the right to change you. Elliot's a master of helping you heal your past. And it's inside of all of us this inner child whenever we're having negative emotions, we're like a monkey. So sadness is I'm so hurt. Fear is how you get out of things and get other people to do it for you. guilt is I feel so bad. So now will you forgive me. These are actually primitive emotions used to manipulate the environment.