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Effective Reps, Antioxidants, Optimal Training Volume, and Lauren Colenso-Semple

The Stronger By Science Podcast

CHAPTER

The Use of Instagram and Unique Perspectives on Social Media

The speakers discuss their use of Instagram and other social media platforms, including their preferences for watching French Bulldog videos and occasionally sharing pictures of their own dog. They stress the importance of having a unique perspective to share and avoid posting without meaningful content.

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