14min chapter

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Neuroscientist Clayton Page Aldern and Dr Xand van Tulleken - How the Climate Crisis Affects Our Brains and Bodies

How To Academy Podcast

CHAPTER

Navigating the Climate Crisis at a Personal Level

Exploring the impact of climate change on mental health and advocating for a deeper connection with nature to promote well-being and resilience. The chapter emphasizes breaking out of established patterns to address environmental justice, spatial inequalities, and intergenerational impacts of the crisis. It sheds light on the importance of individual actions and relationships in shaping a sustainable response to the climate emergency.

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