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“Why Don’t You Just Leave?”: Understanding Abuse & Finding Your Way Out

It’s All Your Fault: High Conflict People

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Contrasting Experiences in Portugal: Reflection and Relaxation

This chapter recounts the speaker's vacation in Portugal, contrasting a rugged hike on the Camino de Santiago with a relaxing Viking cruise. It highlights the therapeutic benefits of nature and connection with friends, illustrating how outdoor experiences can foster personal growth and clarity.

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