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4min chapter
Van at Super Bowl Radio Row Pt. 2
Higher Learning with Van Lathan and Rachel Lindsay
Post-Game Wellness: Fitness After Football
This chapter explores the vital role of health and wellness for retired football players as they adapt their fitness routines post-career. Through personal anecdotes and lighthearted banter, they discuss the importance of supplements, exercise, and maintaining a healthy lifestyle, all while addressing common body image concerns.
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Discover
highlights
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