Higher Learning with Van Lathan and Rachel Lindsay cover image

Van at Super Bowl Radio Row Pt. 2

Higher Learning with Van Lathan and Rachel Lindsay

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Post-Game Wellness: Fitness After Football

This chapter explores the vital role of health and wellness for retired football players as they adapt their fitness routines post-career. Through personal anecdotes and lighthearted banter, they discuss the importance of supplements, exercise, and maintaining a healthy lifestyle, all while addressing common body image concerns.

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