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#139: Meet "Scorpion," The Real-Life Santa Claus with an IQ of 197

The Tim Ferriss Show

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Navigating Intrusive Thoughts and Creative Routines

This chapter delves into the impact of intrusive thoughts and stress on sleep, especially in the context of creative projects. The speakers share personal experiences, nighttime habits, and daily routines that help them maintain productivity while managing their mental well-being.

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