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#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

The Tim Ferriss Show

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Are You on a Citosis Diet?

Eating high fat and fibre will definitely help you stay in citosis. A chicken breast cut up into a green, leafy salad with a lot of olive oil can kick you out of cetosis. Good sources of fibre that aren't going to have very low net carbs are chokdon at the top of my list.

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