Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

336: Perfectionism, Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The World Changes When We Cry

Part of my perfectionism is is doing things fast and effectively right. When someone offers empathy compassion understanding like an interest in you it's amazingly important and opens the the person up. I so strongly agree with you that the world changes when we cry and when we laugh and tell us a little bit more about that. The origin of me doing notes from home not the hospital came to light during the pandemic.

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