3min chapter

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293 Expert Edition: Professor Belinda Beck (Founder The Bone Clinic) 'Bone Stress Injuries in Adolescent Athletes'

The Physical Performance Show

CHAPTER

Professor Belinda Beck on Bone Stress Injuries in Adolescent Athletes

This week's episode features dual Olympic triathlon champion Allistair Brownlee. Professor Belinda Beck, founder of the Bone Clinic and award winning O'Niro Exercise program for osteoporosis, shares around bonus stress injuries in adolescent athletes. The temptation is so great to eat high-density calorie foods that are marketed as health foods. You can eat some junk every now and again, but you have to make sure that the good is predominate.

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