2712: Will Keeping A Gratitude Journal Make You Happier? by Claire of Want Less.co.uk
Optimal Living Daily - Personal Development and Self-Improvement
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How to Keep a Gratitude Journal
If you're already the kind of person who looks on the bright side, this may not be worth their while. If you think keeping a gratitude journal could work for you, try one of the following two techniques. Keep it up for a month and decide then whether it's having any positive effects on your well-being. You just listen to the post titled, Will Keeping a Graduate Journal Make You Happier? By claireofwontless.co.uk.
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