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How Virtual Reality Can Change Your Life
A recent study of long-term transcendental meditators showed that meditation was able to downregulate all 49 genes associated with inflammation. The practice of repeating a mantra and closing your eyes can change what's going on in your body at a genetic level. Some of these experiences resonate with and even heal or have different positive effects on the body. Is there a way to calibrate and move towards this generative VR experience?