The Importance of Long-Term Health

Pushing yourself is actually not healthy. The fact that you're always hustling and always doing something, it's not something to brag about. And it just means that you can't organize and set boundaries. So maybe we should think more of the responsibility we have towards the mental health of the people who read our content or follow us. I feel like maybe people just don't know what to do and everybody is saying them, you should do everything. You ignore the perspective long-term and how this will actually affect you if you do it year after year for some short-term benefits when you actually get them.

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