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11min chapter
331: Influencer Dietitians Paid by the Food Industry to Shape Your Habits; the Nutrient That Makes You Hotter | Max Lugavere and Luke Cook
The Genius Life
Melatonin as a Sleep Aid
The speakers discuss the use of melatonin as a sleep aid, including their personal experiences and combining it with magnesium. They also mention the new app Time Setter, which recommends melatonin for combating jet lag.
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