5min chapter

Radio Headspace cover image

Seeing the Whole Person

Radio Headspace

CHAPTER

How to Reframe Differences in Relationships

This week on Radioheadspace, we look at how to see people in a way that gives us all more grace. Our attention narrows when someone does something that makes us uncomfortable or when a big emotion is present. It can be easy to focus on the frustration you feel when considering differences between you and others. But when we zoom out, we can see that some of these characteristics are often part of a collection of strengths which bring balance to our relationships.

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