AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
Why High Performers Are Turning to This for an Edge with Dr. Andrew Hill
Wild Health Podcast
Optimizing Brain Health and Performance Through Personalized Strategies
This chapter explores how individuals, including former NFL players and CEOs, use personalized techniques like alpha theta therapy to enhance brain function, emotional regulation, and cognitive performance. It delves into neurofeedback training, brain evolutionary mechanisms, trauma's impact, and strategies for improving performance in various fields, emphasizing individual optimization.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode