All It Takes Is A Goal cover image

ATG 14: Just Say “Yes”: How one woman’s positive mindset took her from barista to CEO

All It Takes Is A Goal

CHAPTER

What Are Your Goals for the Year?

i want a minute in a spot right now where i'm working on some meditation practices for myself. And my goal is to get that to be a daily practice of at least ten minutes. I've been reading a lot of books about meditation, pemichodron and other people like that. So it's, especially given how harried this year was for a lot of us, it was tough to keep our minds in a good space. But actually, i'm in the midst of writing my goals for this upcoming year.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner