
17- ADD-Friendly Ways to Organize Your Life, Now!
ADHD Experts Podcast
00:00
How to Get Rid of Clutter
Make an appointment with yourself to review your clutter every now and then. Practice some kind of in and out ratio - if you have three pairs of shoes, get rid of one each. If you're a thrift score person, or can't resist freeby sails, go to yard sails. Keep your hands in your pockets when going to these stores because there is a connection between touching it and buying it. A stops clutter better than stopping it at the source.
Transcript
Play full episode