How sugar affects the brain | Nicole Avena
TED Health
00:00
How to Control Your Blood Glucos
Even if we don't have diabetes or other underlying health conditions, do you think it's important to pay attention to blood sugar throughout your life? So i didn't use to think so. I thought that unless you had pre dibetes or typono type diabetes, you nt have to worry about uglicos levels at all. And this is actually something that the scientific and medical community had been thinking for decades. But recently, five years ago, we discovered through relly cool study done at stanford, that people who were metabolically healthy still could experience these glucose spikes. The study showed us that 80 % of people actually experiences these gluco spikes. Jesse
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