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Jhanas, Technology, and Tradition with Stephen Zerfas

Deconstructing Yourself

CHAPTER

Transformative Bliss: A Silent Retreat Journey

Exploring a profound personal experience at a 10-day silent retreat, the speaker shares their transformative altered state of bliss and joy, leading to positive life changes. Reflecting on their self-discovery journey through meditation practices, the chapter delves into the impact of independent training in Jhanas influenced by their Catholic upbringing.

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