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3172: 7 Strategies for Effective Daily Habits by Anthony Ongaro of Break The Twitch on Personal Development & Self-Help
Optimal Living Daily - Personal Development and Self-Improvement
Strategies to Build Effective Daily Habits and Overcome Setbacks
Exploring how technology shapes effort reduction and the power of starting small to nurture effective daily habits, learning about the importance of consistency and strategies for overcoming habit disruption, and emphasizing the value of establishing systems for long-term success over fixating on goals.
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