2262: 4 Absurdly Easy Things I Do That Make Life Disproportionately Better by David Cain of Raptitude
Optimal Health Daily - Fitness and Nutrition
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Introduction
This chapter introduces the episode and shares a post from another podcast in their network. The post discusses four effortless habits that significantly improve the author's life, including shining the sink before bed and its impact on productivity and well-being.
Transcript
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