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Christopher Keevil on Finding Zen in the Ordinary

The One You Feed

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Spiral of Spiritual Growth

This chapter explores spiritual growth as a helix, emphasizing the cyclical yet progressive nature of development through repeated experiences and mentorship. The speaker reflects on the importance of mindfulness in recognizing personal growth, using metaphors to illustrate the consistent changes in life. A poignant personal story showcases the impact of standing up for integrity and how such courageous actions can resonate meaningfully over time.

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