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4min chapter
‘Power hours’: how to make the most of your working day
Working It
Maximizing Productivity by Understanding Your Chronotype and Taking Effective Breaks
Learn how to leverage your natural productivity peaks by understanding and aligning your chronotype with your work schedule, including communication strategies to optimize performance and combat productivity slumps with effective task scheduling and rejuvenating breaks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode