How to Forgive Someone

When I forgive someone, I can actually maybe be in their presence and not feel that threat state or not feel the rage. It's like, it's kind of neutral now. Like I had to actually forgive a neighbor who sued me and did many other horrible things. When I forgave him and three months later, he died. He dropped dead next door of a heart attack, just dead. And I was authentically able to go to his funeral and like we fed his wife and we were able to like be there and not have animosity at all. The memories weren't gone. The internal angst and rage and sadness was gone. Right? But listen, I'm realistic. Sometimes you