951: Anna Lembke | Finding Dopamine Balance in the Age of Indulgence
The Jordan Harbinger Show
00:00
Navigating Social Media's Impact
This chapter explores the psychological toll of social media on young people's mental health, focusing on issues like depression and anxiety linked to excessive use. It also discusses strategies for parents to manage their children's technology engagement, highlighting alternatives like 'dumb phones' for healthier communication. Furthermore, the conversation touches upon the broader implications of addiction, delayed gratification, and evolving perceptions of rewards in varying socio-economic contexts.
Transcript
Play full episode
