
How to Suffer Well | Brother Pháp Dung
10% Happier with Dan Harris
Rooted in Remembrance
This chapter explores the speaker's personal journey of mourning through the act of planting a cedar tree in honor of their father. It emphasizes the importance of community, mindfulness, and vulnerability while navigating grief and suffering, highlighting the role of meaningful connections in fostering resilience. The conversation also reflects on how urban spaces can serve as refuges for nurturing these connections and coping with the challenges of modern life.
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