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130. Not for Actors on Actors + How Self Actualization is Actually Eroding Your Sense of Self

Not For Everyone

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Savoring Presence and Self-Actualization

In this chapter, the speakers share a reflective moment at a coffee shop that sparks a discussion on mindfulness and the importance of being present in daily life. They explore the complexities of self-improvement and self-acceptance, emphasizing the potential pitfalls of following self-help trends without genuine introspection. Through their experiences with therapy and personal identity, they highlight the delicate balance between embracing one's core self and the pressures to grow beyond it.

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