Human Movement and Taking Control of your Health with Gary Ward #12
Feel Better, Live More with Dr Rangan Chatterjee
00:00
What Is a Flow Motion Model?
I don't have that classical medical background. This eventually all came out of a pure fascination. There was confusion in the mechanics that were being taught for a personal trainer. And there was my own body that needed to move and my own discomfort. Over the years I learnt to understand how my body wanted to move. And gradually started building a picture. Fast forwarding to today we ended up with this concept that I call the flow motion model. It is how every single joint moves in three dimensions. Not only how they sequence to the joint below and the joint above as we walk through the human gate cycle. We're able to use this to help personal trainers understand on a higher level what it is
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