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6min chapter
ATG 127: How High Achievers Navigate the 4 Time Zones
All It Takes Is A Goal
The Importance of Value and Energy
Time is a tricky thing to talk about because we know it's our most valuable resource, but it's also our most limited. Every action in your life does two things: It gives value and it takes energy. There's a line going from low value to high value for every action you take. Reading books or following fitness accounts on Instagram are probably at the lower end of that line.
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