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ATG 127: How High Achievers Navigate the 4 Time Zones

All It Takes Is A Goal

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The Importance of Value and Energy

Time is a tricky thing to talk about because we know it's our most valuable resource, but it's also our most limited. Every action in your life does two things: It gives value and it takes energy. There's a line going from low value to high value for every action you take. Reading books or following fitness accounts on Instagram are probably at the lower end of that line.

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