How Do We Measure Muscle Mass?

Dr. Lion: We obviously don't have a muscle set point because, is that true? I'm sure that there's a cap to how much muscle we could put on. The body likes to have a certain amount of muscle and perhaps there's a way in which there's a stability of that muscle. In terms of my research review, it's called body by science. And what I do is I summarize two articles every month that are solely focused on fat loss and muscle building. It'll take your right to body by science where you can get it.

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