
Rhythms vs. Routines
Enneagram & Coffee
00:00
Embracing Flexibility in Personal Routines
This chapter discusses the value of adaptable routines over strict goal-setting, illustrating how unrealistic expectations can harm self-esteem. It encourages listeners to explore their personal rhythms and Enneagram types, emphasizing the uniqueness of each individual's journey towards self-discovery and trust.
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Transcript


