
Most Shared Moment: Neuroscientist Reveals 4 Hacks to Rewire Your Brain For Growth & Success! - Dr Tara Swart
The Diary Of A CEO with Steven Bartlett
Intro
This chapter explores the mechanisms of neuroplasticity, focusing on myelination, synaptic connection, and neurogenesis. It emphasizes the role of aerobic exercise and nutrition in enhancing brain growth and neural pathway efficiency.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.