#130: Healing Our Nervous System with Nicole Lohse
The Mark Groves Podcast
00:00
How Do You Know if You've Avoided Someone?
"It's amazing how much avoidance ran my life cause i didn't dance," she says. "We love to move towards what's familiar, hence why we often end up in very similar relationships and similar situations" We put ourselves in dis regulated like, is it a familiarity of dis regulation that becomes home? And so if i go to where there is safety and security, i actually, that's too foreign, and i don't know how to get into that state."
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Transcript
