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A Psychologists Guide To A Meaningful Life with Dr Julie Smith
Deep Dive with Ali Abdaal
How Do You Write a Book When You Don't Feel Like It?
There were lots of days when i probably didn't feel like a er, especially when i was missing out on family time. Then it's using those old therapy skills of sort of an opposite action like that. So the idea that you can have an urge to do something, and we get the choice whether we act opposite to that urge or whether we go with it.
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