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Creating the Ultimate Biohacking Clinic or Home Sanctuary + My Top Therapies: Part Two (Solocast) #430

The Life Stylist

CHAPTER

Oxygen Training Boosts the Natural Effects of Exercise

The livo to system works like this. It uses adaptive contrast to switch between an oxygen rich and oxygen reduced air environment while you're exercising. And this encourages crazy levels of blood flow and oxygenation. The masks enable the user to control what they breathe as they exercise. There is no chance of c o two in balance, because the exertion increases c o two and activates the vascular system to move oxygen from the lungs to the tissues.

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