Are You Using Wearables to Track Your Health?

 Rachel Sanders is co-founder and CEO at Rootine, a company focused on optimizing health and performance through precision nutrition.

Rootine is focused on what they call precision health and nutrition, which involves looking at hundreds of data points to identify your nutritional deficiencies and sending you tailored supplements to optimize your health, along with a way to track if it's working. 

Our discussion focuses on why there’s no one-size-fits all solution to health and wellness, what cellular nutrition means and how it supports overall health, and what the future of health will look like now that consumers have access to more data than ever before. 

This conversation was especially energizing because it offers us a window into the way that tech-enabled health and nutrition is likely to progress over the next ten years: a future that is more data-driven, precise for every individual, and incorporating tight feedback loops to determine what really works and what doesn’t. 

Hosted by Marshall Kosloff and produced by Jackson Steger