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Is Junk Food Really So Bad? & How Buildings Affect Your Health and Behavior

Something You Should Know

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Do You Worry a Little Less About Food?

We know less than we think we do about the longer term health effects of most foods and ingredients. Scientists have estimated that eating ten % more ultra process food is associated with roughly a one year shorter life span. Nond there's a lot of disagreement about that result, it's not ironclad.

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