The Relationship Between Skin and Gut Function

Our gut health, there is this gut skin connection. We have all these microorganisms that live in our gut that help protect it. And then also there's something called leaky gut where our gut digestive track lining can become more permeable than it should. So we see this a lot in people with chronic skin issues, like eczema or acne. What about foods? Like if patients are hearing and thinking about, you know, I should, should I be eating dairy or gluten? Can you kind of go into that and how that can impact skin? Yeah. I talk a lot about that in my first book, Clean Skin from within some of the top trigger foods for skin issues

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.