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2452: 7 Tips to Process Your Stress Faster by Karl Staib

Optimal Living Daily - Personal Development and Self-Improvement

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How to Relieve Your Stress

If you lose a half hour every day because of stress, that adds up to 91 point two, five, hours every year. Taking time for a break is the best way to ease your feelings of anxiety. Stress builds upon itself like a freight train going downhill. If hou can catch stress early, then he can turn it into a productive feeling.

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