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2min chapter
Complete a Mental Cleanse: Why I Deleted My Twitter Account and Quit All News
The 5 AM Miracle: Healthy Productivity for High Achievers
The Power of Habit Reevaluation and Mental Cleanse
This chapter emphasizes the significance of assessing personal habits to influence life direction positively. It encourages listeners to perform a mental cleanse by identifying and removing distractions, fostering the development of healthier routines.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode