2min chapter

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491 | June 2023 Live Q&A with ADHD reWired!

ADHD reWired

CHAPTER

The Importance of Journaling Practice

Lorraine: I had a lot of issues writing in my undergrad and graduate degrees. Brian: Sometimes I just need that start to talk out loud with someone, just to kind of get my thoughts out. Lorraine: Just getting your thoughts down on paper can maybe help you get around,. Get some activation energy and take some of the, the painfulness out of sitting down to write for the academic reasons.

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