Balancing Work, Relaxation, and Mindfulness Practices

Troy Aikman has reached the height of success on the football field and in the broadcast booth. He’s a Hall of Fame quarterback and an Emmy-nominated broadcaster who serves as the voice of ESPN’s Monday Night Football. During his 12-year playing career, Troy was a 6x Pro Bowl selection and led the storied Dallas Cowboys franchise to three Super Bowl rings. A successful entrepreneur off the field, Troy recently announced the launch of EIGHT, a light beer brewed with organic grains. On this episode, we talk about setting high expectations, performing under pressure, and tackling new challenges.