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1150: Mark Bell on How He Stays Lean & Jacked, SARMS, Business Mistakes to Avoid & MORE

Mind Pump: Raw Fitness Truth

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Confronting the Challenges of Social Media and Self-Worth

This chapter explores the complex relationship between social media and self-worth, highlighting the emotional toll of follower counts and validation. The speakers discuss the competitive nature of online presence and the importance of balancing engagement with social media's impact on mental health.

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