19 Practices for Pandemic Ep 7: Lectio for Courage (with Rich Villodas)
The Eternal Current Podcast
Take Courage. It Is, I Do Not Be Afraid
The first movement of lexia is, i do not being afraid. And at this point, hearing it five times, there was probably a word afraid, a phrase that really stands out. Just identify that word and move to the second part of just meditating.
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