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13min chapter
Daniel J. Levitin, "Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives" (Dutton Books, 2020)
New Books in Psychology
Rethinking Aging: Opportunities and Insights
This chapter features a conversation with Dr. Daniel Levitin about his book 'Successful Aging,' which redefines aging as a developmental stage filled with both challenges and opportunities for cognitive enhancement. The discussion highlights the importance of promoting brain health, the distinction between health span and lifespan, and the impact of personality traits on well-being. It encourages listeners to adopt a more positive perspective on aging, emphasizing the potential for fulfillment and happiness in later life.
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