Meditation

I always told people have low will power, and people are like, well, how is that possible? You meditated every damn day. And i think it really is taking the choice out of the equation. Most recently, i read a book called awareness by anthony de mellow - which is all about letting go of your models to see reality as it is. I was at a friend's re wedding, and they gifted this book to every one, and i need read it.

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