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Gwyneth Paltrow x Peter Attia: Data-Backed Ways to Support Cognition As You Age
The goop Podcast
The Role of B Vitamins in Reducing Homocysteine Levels
Not having diabetes also improves cognitive performance outside of dementia. The brain is a super energy demanding organ, and anything that interrupts energy production is going to be bad. B vitamins have been shown to reduce homocysteine in people with mild cognitive impairment.
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