6min chapter

Mind Pump: Raw Fitness Truth cover image

2111: What to Do When You’ve Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Benefits of Stretching for Low Back Pain

We're going to inject your cortisone and then we'll make the pain go away now. We've actually got a bunch of great youtube videos on this that's oh we do. She'd benefit from all the unilateral work so i think that'll give her that stability. I'm always want to say this but you're healed we did it thank you sarah thanks so much guysAll right stand up and walk i standoh my god oh yeah can i tell you something now sorry mr calling i know no  never never never gonna go that direction again.

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