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41: Breaking Free from Self-Improvement with Frankie Simmons

Struggle Care

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The Importance of Taking a Conscious Step

"I was a member of Alcox Anonymous for like seven years and I ended up leaving because it was very cult-like," she says. "It's like a version of love that is all filtered through fear." She writes about her own mental health journey, which includes journaling three hours every day to see if she can be less broken. 'This whole way of like relating to myself and relating to the world is like the only pathway my brain knows how to follow'

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